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Patient Corner

Welcome to the Patient Corner. Your Patient Corner is your resource for information about:

• Exercise and activity
• Post-operative food guidelines
• Recipes and tips for healthy eating
• Staying on track with diet and supplement regimens
• Self-image adjustment
• Clothing suggestions
• Social adjustment to weight loss

To learn more about a specific topic, choose a topic of interest below. Each topic includes a special note as well as resources, tips and recipes.

2007 Support Group Topics
  Topics Recipes of the Month
January
How to Set Goals Protein Drinks
Various
February
Nutrition Maintains Your Health Shakes
Various
March
Hairstyles and Make-up Shakes
Various
April
Doctor’s Forum with Special Speaker:  An SWLC Surgeon Shakes
Various
May
Open Discussion with Special Speaker:  A Psychologist Shakes
Various
June
Exercise & Muscle Toning Shakes
Various
July
Cosmetic Surgery after Bariatric Surgery
August
Carbohydrate and Sugar Craving:  Sugar Free and Milk Free Recipes
September
Open Discussion  
October
Stress and Emotional Issues after Bariatric Surgery  
November
Relationships- A Closer Look
December
Clothing Exhange

2006
  Topics Recipes of the Month
January
The Importance of Attitude Various
February
Forever Means FOREVER Favorites
March
Overcoming Temptation, Eating Out, Ethnic Eating, & Fast Foods Various
April
A Friends Love Various
May
Self Image Spinach Dips
June
Exercise Salads
July
Clothing Exchange Salad Dressings
August

Why should you join a support group?

BBQ
September
Building Great Relationships Various
October
Healthy Cooking Various
November
Open Discussion Roasted Turkey
December
Clothing Exhange Various


2005
  Topics Recipes of the Month
January
Exercise Soups & Chili
February
What’s Your Story? Breads & Cake
March
Open Discussion Various
April
One day at a time Seafood
May
Staying Focused Meat
June
Nutrition Various
July
Steadfast & Unmovable Various
August
Always Strive to Do Your Best Garnishing Salads & Dressings
September
Intimate Saboteurs Various
October
Helping Others Soups
November
Dressed To Impress Various
December
Learning to Grow Various



2004 Topics
July
How to Shop, Cook, and Order Healthy Foods. “Creativity and Variety After Bariatric Surgery.” Focus on fun rather than food.
August
There is an Art to Living
September
Keeping Up the Challenge
October
The Meaning Of Friendship
November
Seven Steps to Being Successful
December
Weight Gain & What You Can Do

 


 


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